Time is not a luxury most of us have. Especially for the working adult and those who have families. A number of my friends and colleagues often complain that haven’t got the time to go to the gym. I personally say its an excuse, cause it’s all about prioritizing. You can afford to do a…

The premiere of Dragons Lair TV is finally here. The whole show is about getting the latest news and updates on the Westports Malaysia Dragons. What else do you want to know or see bout your favourite team, the players. Comment below and we will get the scoop! The game will be aired live on…

It’s the start of the new year, life is already getting busy and hectic, for me it is anyway. But if you have lots to do between going to work, doing the laundry, maybe picking up the kids from school or maybe sorting your own life… where do we even get time to watch out…

    here are the promises of 2016

It was already an honour to be the emcee for the Bon Jovi Live IN Kuala Lumpur Press Conference.. It was held at Shangri La, Johor Room and since my radio station Mix Fm was the official radio station, I was given a golden chance to speak with the US iconic rock band. Check out…

For the next 3 months, I will be eating nothing but food prepared by Huios Meal Prep (Check them out here) Whole point is to see a physique change at the end. I’ve been taking it easy for a while and i think by the end of this year it’ll be nice to see some…

This phone is too too hot! I don’t need it.. I just want to own it! Don’t deny, you have the same sentiments as me 😛 But I’ve feeling, if I did own it, i’ll probably have it kept somewhere safe in a glass box because it is just too pretty to be used on…

Fusion of style, comfort and practicality. That’s how I would see the outfits at Love,Bonito. Recently went to the debut of their first flagship store in Malaysia at Midvalley Megamall. A new stop for shopping! Honestly first time i heard of Love,Bonito was through instagram and friends were talking about their online store. I didn’t get…

Saturday was a day of sweat and glorious torture! It was my first time taking part in the Celebrity Fitness Fitahlon Challenge. Their third year if i’m not mistaken. 20 Celebs took part and each of us were paired with enthusiastic individuals.  To fire me up for the day was a spot of Pharmafreak SuperFreak…

The Earn Your Armour first series by Under Armour had it’s finale on Tuesday 2nd June 2015. I’ve been to all three sessions in the series and I can humbly say that the finale was brutal! It was a very satisfactory workout session. Great seeing a group of people all sweating it out to burn…