An awesome time of fun, madness and with one of the most well known drinks around. This coming 26 and 27th of September it’s gonna be Arthur’s Day!  This year at Arthur’s Day we have bands such as All American Rejects The Wanted Five For Fighting Now here’s the good part. All thanks to my…

Ever since I injured my lower back late 2011, I’ve been cautious about my movements. Now i make it a point to strengthen my core and improve my flexibility. An activity I’ve found to be able to help me do just that, Yoga!! The one thing I’m so appreciative for is my phone the Samsung…