A few weeks back, I was invited by Abbott for their event – Gentle is Good: The Smart Way of Managing Chronic Constipation. Purpose of the day was to share the importance of having enough fiber in your body. I’m always appreciative of events like these because you learn new things while encouraging others to…

A break is always nice after a busy time from work. Took a trip to Bali for 4 days and 3 nights.. honestly not long enough for me, a whole week would’ve been ideal. My short stay was at 5 star hotel called TS Suites Bali. Of late whenever i search for a hotel, I…

I was real excited when I learnt you can make guilt free pancakes for breakfast. This recipe is fantastic for those of you are watching your nutrition and you are just tired of having oats everyday. It gets boring and bland sometimes when you are on a eat clean eating journey, but it’s all about…

Pals from Geekzen.com sent me a superbly cool gadget. I honestly didn’t know what the Boombot was all about till i tried using it for myself. We are on the move a lot and sometimes it doesn’t hurt to add a bit of music to the background. Like I must have music when I workout,…

Am the kinda person that loves a good bargain so I was pretty impressed when I was introduced to this new Samsung application called Galaxy Life. It’s pretty cool as this app will cater to your lifestyle and it’ll show you of some exclusive premium bargains ranging from food, entertainment, applications, fashion and .. just…

I was never a runner.. like a long distance runner and I never liked running out doors. I was perhaps a person that would give a burst of energy and speed up at moment.. what’s that called. Ah yes a sprinter! So when I hear of people going long distance or even for marathons, i’m…