I Wanna take part in a Bikini Competition! This is something I considered doing two years back, but never got to it because i wasn’t mentally prepared nor ready to commit to it. I did say it to a few people but then it just became all talk and no action. Hence this time, I…

A break is always nice after a busy time from work. Took a trip to Bali for 4 days and 3 nights.. honestly not long enough for me, a whole week would’ve been ideal. My short stay was at 5 star hotel called TS Suites Bali. Of late whenever i search for a hotel, I…

It was already an honour to be the emcee for the Bon Jovi Live IN Kuala Lumpur Press Conference.. It was held at Shangri La, Johor Room and since my radio station Mix Fm was the official radio station, I was given a golden chance to speak with the US iconic rock band. Check out…

For the next 3 months, I will be eating nothing but food prepared by Huios Meal Prep (Check them out here) Whole point is to see a physique change at the end. I’ve been taking it easy for a while and i think by the end of this year it’ll be nice to see some…

Saturday was a day of sweat and glorious torture! It was my first time taking part in the Celebrity Fitness Fitahlon Challenge. Their third year if i’m not mistaken. 20 Celebs took part and each of us were paired with enthusiastic individuals.  To fire me up for the day was a spot of Pharmafreak SuperFreak…

The Earn Your Armour first series by Under Armour had it’s finale on Tuesday 2nd June 2015. I’ve been to all three sessions in the series and I can humbly say that the finale was brutal! It was a very satisfactory workout session. Great seeing a group of people all sweating it out to burn…

Today 10th May 2015 is Mother’s Day. I admit, i’m not the best daughter in the world. I’m stubborn, fickleminded, messy and probably I’ll be making a lot more mistakes in my life… Despite all that, the woman I call Mama, will always love me. I came across a bunch of quotes that I’d like to…

Earn Your Armour has finally started in Malaysia! I’ve been waiting for this ever since the launch at Midvalley Megamall. The first event where people gathered to sweat together on top of a roof was held on the 5th of May 2015. What is so cool, is that you know that all around the world,…

I have waited along time to be officially affiliated with a sporting brand for the longest time. Where we can both grow together as a team. I can’t say how excited, honoured, amazed, thankful that Under Armour has decided to sign with me as one of their official Brand Ambassadors in Malaysia. Under Armour is…

Ah the wonders of my job! In a span of two days, I got to meet and speak with WWE Superstar The Miz! If you didn’t already know WWE Live is coming back to Malaysia on Oct 10-11.   I got to know that Michael Greg “Mike” Mizanin used to be the captain of his…