An awesome time of fun, madness and with one of the most well known drinks around. This coming 26 and 27th of September it’s gonna be Arthur’s Day!  This year at Arthur’s Day we have bands such as All American Rejects The Wanted Five For Fighting Now here’s the good part. All thanks to my…

Ever since I injured my lower back late 2011, I’ve been cautious about my movements. Now i make it a point to strengthen my core and improve my flexibility. An activity I’ve found to be able to help me do just that, Yoga!! The one thing I’m so appreciative for is my phone the Samsung…

Basketball has always been one of the sports I love. Since becoming a part of the Asean Basketball League by working closely with the KL Dragons as a courtside reporter, my love for the game has rekindled and grown. So when I heard that Derrick Rose was coming down to our region I was ecstatic..but…

19th August. Monday. Stadium Bukit Jalil. Linkin Park..Rocked!!! This was my first ever Linkin Park concert. Even though they have been down to Malaysia before i never got the chance to watch them live. Linkin Park was part of my teen years and I grew up listening to them whenever I felt rebellious in life….

One of the most talented, creative, humble, nicest and down to earth designers, one could ever meet… Keith Kee! Might I add “han sem” too hehe. 27th July was the day I had the pleasure of being a guest at Keith Kee’s 12th Anniversary. It was actually on the same day of the KL Wedding…

18th of June 2013, Wednesday marked the day that I started the GM Diet. You can read the diet plan here. 25th of June 2013, the day I completed it! Whoopeee Now finally comes the breakdown of what I did and how I feel in the process. Please note that when I choose to take on…

7 days.. lose from 10-17lbs.. Sure! I’m game! Today I’ve decided to embark on a new diet journey that would last for exactly 7 days. It’s called the “GM Diet” aka “GM Seven”. I first heard about the diet from a colleague of mine who was already midway and I figure there’s no harm in giving…

It’s that time of the year, when the whole world celebrates anyone who is a Dad. It’s timely that Man of Steel is released on the same week of Father’s Day. I just want to say the real superhero is our Dad. If not for my Dad, I wouldn’t be where I am today. He’s…

Here are my top 10 workouts that I’d do at home, that don’t require any equipments and it’s enough to get your heart racing. You can mix them up for your circuit and you’re done for the day.

I had gone for FMFA last year and i had loads of fun but this year the atmosphere was killer. Nate from F.U.N rocking the stage This was like Nate’s favourite movement to do on stage. He threw down a mic stand off the stage.. it was in the heat of the moment! Fuh! Together…