Cardio Day - Linora Low
6457
post-template-default,single,single-post,postid-6457,single-format-standard,qode-music-1.0.1,ajax_fade,page_not_loaded,,side_area_uncovered_from_content,qode-theme-ver-15.0,qode-theme-bridge,wpb-js-composer js-comp-ver-5.4.7,vc_responsive
 

Cardio Day

Cardio Day

Saturday was a chill out rest day and technically a cheat day.

But today it was a full out cardio session. 1 hour on the cross ramp and then 200 quality ab crunches.

If you’re wondering how I got through a torturous hour.. it will be music. Music is what fuels me and this is what i was listening to..well some of it anyway. ^_^

On another note.. The gym i’m at Celebrity Fitness has a new membership card and i really like the new look of it hehe.

Can you see it? What do you think of the new Celebrity Fitness card? ^_^

No Comments

Post A Comment