Hello peeps! I'm super proud and happy to announce that this is my very first fitness podcast aka the FitSpur series which I'll be doing frequently, touching on nutrition, motivation and training advice. I'll be doing these podcast mainly with my Master Strength Coach, Ben...
I have been working out for roughly 3 years consistently now. My training has varied quite a fair bit as I was still searching for the perfect way to train my body. I've tried doing circuit training, doing lots of cardio, weight training...
Pals from Geekzen.com sent me a superbly cool gadget. I honestly didn't know what the Boombot was all about till i tried using it for myself. We are on the move a lot and sometimes it doesn't hurt to add a bit of music to...
Am the kinda person that loves a good bargain so I was pretty impressed when I was introduced to this new Samsung application called Galaxy Life. It's pretty cool as this app will cater to your lifestyle and it'll show you of some exclusive premium...
I've been battling skin issues for sometime now and I lately my skin has been having a mind of it's own. Let me share my own assessment of my skin. My biggest concern, recently I've been getting acne, that can't seem to pop or disappear....
A lot of the pictures i've taken in the year 2013, has all been with the Samsung Galaxy S4. So just wanted to share a whole bunch of them with you. The camera has been one of my favourite features of the phone. If you...
I'm still kicking myself for missing Alicia Keys' first concert in Malaysia. So since coming on board to the Mix.FM family, I was ecstatic to hear that we were the official radio station for her Set The World on Fire Tour in KL. She blessed...
This week I'll be flying off to Phuket and I wanted to look good for my holiday. I'll be honest that I haven't been very good with my diet lately in the past three weeks. Let me tell you how bad, in one day I had...
Last year when the S4 came out, with it was the launch of an application i was pretty excited about...
As I entered the salon I was greeted by Kim and Hsu hui both lovely cheery girls. The ambiance is lovely cause I felt every welcome. Met with Shaun who would be taking care of my hair from now on. I was delighted with the consultation...