Fitness Archives - Page 5 of 7 - Linora Low
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Fitness

Workout Celebrity Fitness Malaysia Cardio:30mins Circuit Exercise: Try doing this, you'll get a crazy mad workout!Set 1: (Squat + Dumbbell Shoulder Press 2kg) 20reps x 3 when you finish each exercise5 burpees Set 2: (Pushup + Dumbbell Row 2kg) 7reps x 3 + 5 BurpeesAbs 250   Food intake   Dinner: ...